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I feel wonderful now, and I’m able to enjoy my sons as they are growing up, whether it involves running, jumping, climbing, swimming & walking long distances. After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.

I thought yoga would be a natural way to heal and develop a manageable approach to lifelong exercise, but I couldn’t get the direct and consistent instruction I felt I needed in classes to progress.

In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

Kelly’s accessibility in between sessions is also astonishing.

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.

Last modified 06-Dec-2016 22:25